It's becoming a habit...

Each day I seem more relaxed and more comfortable with my new life style.although my legs hurt a lot during my walk tonight. I have already lost 2# which is very rewarding and my meal choices are becoming more routine! This is such a different start to the summer than this time last year so I feel very positive about where this time off will take me! <3 this happy feeling!

Happy Canada Day,eh!

Today was all about Red and White and why I am proud to call myself a Canadian! I have a great plan for the next two months and my transformation is just beginning. When I celebrate my 45th birthday two months from now, I anticipate seeing a different person! I CAN do this!

The Revolution-day 2

Now that the furniture has been moved, there is access to the Gazelle as well as my other equipment! Tonight I walked for over an hour and only came in because it was getting dark! Each time I go out, I have more of an urge to RUN which is exciting. Tomorrow, I plan to add more time to my workout and to pay even greater attention to my portions! I am so proud of my efforts! Hooray!

My Summer Revolution Has Begun!

After struggle and procrastination, I am proud to say that my new lifestyle has begun to take shape! It is wonderful to begin my summer vacation with a goal in mind: to lose enough weight to go back to work feeling healthy, strong and confident. Today I did 2 workouts and feel great (although I am aching a bit tonite!) I made healthy choices all day and feel well on my way to a new me! Hooray for me!